Get the Facts on Treatment for Panic DisorderOctober 21, 2016 - Panic Disorder - 0 Comments
Everyone experiences feelings of panic on occasion. It is considered normal, and under the right circumstances, it can be life-saving. A panic attack is something more concentrated and acute. A person will experience a pounding heart and trouble breathing. Panic attacks can worsen and a person is left feeling unsure about every minor situation. This is when panic has gotten out of control. This is when panic disorder treatment from clinical professionals is needed to help the individual get back on the right track. Sprout Health New Jersey knows the right treatment for panic disorder and support systems can help eliminate or reduce panic disorder symptoms.
Understanding Panic Disorder
A panic disorder attack can manifest at any moment without any warning. There is often no clear or valid reason for the attack. Panic attacks can occur when a person is sleeping or relaxing in a rocking chair. However, panic disorder is typically not a one-time occurrence.
Symptoms of a Panic Disorder
Simply put, a panic order is a panic attack that repeats itself over and over. One or two panic attacks are not really room for worry. Panic disorder causes changes in behavior.
- Unexpected panic attacks that are not tied to any, one, specific incident or situation is a typical sign of panic disorder.
- Those suffering from panic disorder are constantly worrying about the next onslaught of panic attacks. At this stage, the very fear of it happening can likely cause it to happen. The panic attack will likely subside within 30 minutes. It is rare if it lasts longer than an hour.
- Shortness of breath or hyperventilation is typical of an attack. Sufferers easily show these types of signs.
- Racing hearts and heart palpitations can lead to a stroke or heart attack. It is imperative that individuals receive treatment for their disorder.
- Those being assaulted by panic attacks will experience trembling, shaking and a feeling of being detached from their surroundings.
- Victims may also sweat, feel nauseated, or vomit. Both men and women may also experience hot flashes.
Panic Disorder Treatment Methods
Psychotherapy is one method of treating the disorder. It allows a person to examine their fight or flight sensations, and then to calmly analyze their situation. Usually, treatments are less than 12. Patients learn coping strategies and techniques. At this stage, any type of family therapy may be unnecessary. Therapies can also impart effective relaxation techniques, along with cognitive therapies, that help patients to make a mind body/behavior connection they can leverage far beyond therapy sessions.
Cognitive Behavioral Therapy
CBT offers a combination of cognitive and behavior therapy. The goal of this discipline is to help patients change their thinking which will of course eventually change their behavior. CBT is practiced with a therapist or counselor for specific times during the week. If the patient is also being treated for a co-occurring disorder such as alcohol or drug abuse, their sessions are conducted at a rehab center as inpatient or outpatient treatments. In a controlled, clinical environment, treatment of panic disorder is more easily attainable.
While no one can clearly state the reason for panic attacks, the patient’s state of mind plays a critical role in why and how often they occur.
The good news is that no one need suffer from panic disorder when panic disorder treatment is so readily available. The signs are somewhat obvious. Anyone suspecting their self or a loved is suffering from panic order should seek immediate clinical help. Such disorders can lead to substance abuse and addiction to drugs or alcohol.